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Tips for Finding Local Resources for an Aging Parent in Coral Gables, FL
Tips for Finding Local Resources for an Aging Parent in Coral Gables, FL
By Milagros Castillo, 9:00 am on

There are many federal, state, and local programs that help people cover food, utilities, housing, and medical costs. Starting here can help you figure out how to assist your loved one with some of his or her most basic needs. For instance, your loved one’s Medicare coverage could allow him or her to get professional assistance around the house. Meanwhile, a local program might help your loved one get food…

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Tips for Addressing the Emotional Elements of Being a Caregiver in Coral Gables, FL
Tips for Addressing the Emotional Elements of Being a Caregiver in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Many emotions go along with the role of being a family caregiver. Even if you’re the type of person who normally says “I’m fine” when asked how you’re doing, there are still emotions that will need to be addressed at one time or another when you’re providing ongoing care for an older loved one. Below, you’ll find six tips for addressing the emotional side of caregiving. 1. Accept the Ups…

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What Primary Psychological Needs Do Aging Adults Have in Coral Gables, FL
What Primary Psychological Needs Do Aging Adults Have in Coral Gables, FL
By Milagros Castillo, 9:00 am on

A person’s psychological needs change throughout each stage in life. Seniors are often viewed as being strong and used to going through challenges in their lives. While this is true, they’re also at risk for developing mental health issues that impact the ability to feel happy. Stay alert for signs your senior loved one is facing challenges with some of these psychological needs so you can provide support. The Need…

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Guidelines for Caregiving if a Loved One with Alzheimer’s Can't Speak in Coral Gables, FL
Guidelines for Caregiving if a Loved One with Alzheimer’s Can't Speak in Coral Gables, FL
By Milagros Castillo, 9:00 am on

In the final stages of Alzheimer’s, the brain has sustained enough damage that many common actions and behaviors are no longer possible. One of the most noticeable functions your senior loved one may lose is the ability to speak. Seniors who stop talking still have needs they may be unable to express. These five strategies can help you continue to care for a nonverbal senior while providing the respect he…

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Reasons to Try the MIND Diet in the Golden Years in Coral Gables, FL
Reasons to Try the MIND Diet in the Golden Years in Coral Gables, FL
By Milagros Castillo, 9:00 am on

MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, and it’s a unique diet that was developed by a world-class nutritional epidemiologist at Rush University Medical Center. The primary goal of the MIND diet is to reduce the risk of Alzheimer’s disease, but it can enhance many different aspects of a senior’s health. Here’s a quick look at five reasons older adults might want to try the MIND diet. 1. Lower…

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How to Inspire Family Caregivers in Coral Gables, FL
How to Inspire Family Caregivers in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Giving a family caregiver some inspiration is a great way to contribute to his or her efforts. Finding ways to inspire a caregiver is as simple as thinking of positive things to do that will lift his or her spirits. Keep this list of ideas handy for those times when you know the family caregiver in your life could use a boost. 1. Share an Uplifting News Story The news…

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Why Seniors with Parkinson’s Spend a Lot of Time Sleeping in Coral Gables, FL
Why Seniors with Parkinson’s Spend a Lot of Time Sleeping in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Roughly 64 percent of seniors with Parkinson’s disease experience sleep disorders, according to 2017 research by Frontiers in Neurology. While some seniors may have difficulty falling asleep, others may experience extreme daytime sleepiness. Why do so many seniors with Parkinson’s sleep for hours yet drift off to sleep in the middle of the day? There are actually multiple factors that cause this issue. Exhaustion from Other Sleep Disorders In some…

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Tips to Care for an Elderly Parent During COVID-19 in Coral Gables, FL
Tips to Care for an Elderly Parent During COVID-19 in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Helping your senior loved one get safely through this coronavirus pandemic is one of your biggest challenges as a family caregiver. Although your loved one may be ready to get out of the house, it’s important to remind him or her of the serious risks that come with COVID-19. These five tips can help you keep your loved one healthy and comfortable as you wait for science to come up…

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Can Living Alone Be Unhealthy for Aging Adults in Coral Gables, FL
Can Living Alone Be Unhealthy for Aging Adults in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Older adults are largely independent, which is generally a good thing. However, in the later years of life, emotional, social, and physical changes tend to occur. Some of these changes can make it impractical or unhealthy to live alone, at least not without some type of assistance. Below, you’ll find five reasons living alone can be unhealthy for seniors. 1. Fall Risks According to the National Council on Aging (NCOA),…

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By Milagros Castillo, 9:00 am on

According to statistics cited by the Washington Post, nearly 70 percent of adults 65 and older in the United States will need some type of care-related assistance at some point. But how do you know if that time has come for your senior loved one? While every situation is different, there are some common signs that suggest it’s time to explore your options with at-home care for your loved one….

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