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Hidden Costs of Caring for Seniors in Coral Gables, FL
Hidden Costs of Caring for Seniors in Coral Gables, FL
By Milagros Castillo, 9:00 am on

According to statistics, more than 40 million adults living in the United States provide care for a senior loved one. The amount of time spent caring for an older parent often exceeds 40 hours each week. Before taking on the task of becoming a family caregiver, individuals must make themselves aware of the following hidden costs of caregiving. Reduced Income Caring for older adults often leaves very little time for…

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Finding Support When Caring for a Parent in Coral Gables, FL
Finding Support When Caring for a Parent in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Family caregivers face a wide variety of challenges, and this type of stress can take a toll on their overall health. To reduce their stress levels, caregivers need all the help they can get. Here are some tips to help you find the support you need while caregiving. Voice Your Opinions It’s okay to let your family know you’re feeling undervalued. Don’t feel like your presence or hard work is…

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How to Provide Care to a Loved One with Aphasia in Coral Gables, FL
How to Provide Care to a Loved One with Aphasia in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Aphasia affects the ability to communicate and understand what other people are saying. If you have an aging parent who has aphasia due to a stroke or another health issue, it’s important to understand the kind of care he or she needs. Use the following tips to provide the best possible care to a loved one with aphasia. 1. Stick to Simple Questions Seniors with aphasia often have difficulty communicating…

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Striking a Balance Between Work and Caregiving Duties in Coral Gables, FL
Striking a Balance Between Work and Caregiving Duties in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Caring for older adults can impact a caregiver’s personal as well professional life. With a good amount of planning and assistance from others, it’s possible to manage work with caregiving. Here are some of the steps caregivers can take to balance their work life with their caregiving duties. Delegate Tasks Make a list of all the things you need to accomplish as a caregiver for the day, week, or entire…

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Healthy Activities for Older Adults Who Are Independent in Coral Gables, FL
Healthy Activities for Older Adults Who Are Independent in Coral Gables, FL
By Milagros Castillo, 9:00 am on

There’s no reason older adults can’t live healthy lives, and many individuals are fully capable of continuing their daily activities well into their golden years. However, to remain healthy, aging adults should consider adopting the following habits. 1. Eat a Healthy Diet Meals consisting of lean meats and fresh produce contain nutrients that are essential for maintaining good overall health. Older adults should add fish and poultry to their diets…

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Steps to Take If a Parent with Dementia Accuses You of Stealing in Coral Gables, FL
Steps to Take If a Parent with Dementia Accuses You of Stealing in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Few things are worse than facing false accusations, especially when the blame comes from your parent. False complaints of theft are common challenges encountered by dementia caregivers. The following five tips can ease the emotional impact of being accused of stealing and prevent it from happening again. 1. Avoid Escalating the Conflict Your initial reaction may be to make bold exclamations regarding your innocence, and it’s perfectly normal to feel…

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How to Help Older Adults Prevent Insomnia in Coral Gables, FL
How to Help Older Adults Prevent Insomnia in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Insomnia is fairly common among older adults. However, your aging loved one needs proper sleep to keep a positive mindset and enjoy better physical health. You can use the following tips to help your elderly parent keep insomnia at bay. Put a Notepad by the Bed Just before bedtime, the mind is often preoccupied with thoughts. For instance, your loved one may worry about whether he or she forgot to…

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How to Prepare for Your Journey as an Alzheimer's Caregiver in Coral Gables, FL
How to Prepare for Your Journey as an Alzheimer's Caregiver in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Caring for older adults with Alzheimer’s disease is one of the most challenging tasks. It can be difficult to know what to expect after your loved one has been diagnosed with Alzheimer’s disease. However, you can use the following strategies to prepare yourself for the caregiver role. Learn Everything You Can About the Disease Alzheimer’s disease is most commonly associated with memory loss. However, there is much more you should…

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6 Tips on Medication Management for the Elderly in Coral Gables, FL
6 Tips on Medication Management for the Elderly in Coral Gables, FL
By Milagros Castillo, 9:00 am on

It’s common for aging adults to take multiple medicines to manage existing conditions. Managing medications can be challenging for aging adults, but it is necessary to protect their wellbeing. Here are some strategies seniors and their caregivers can use to effectively manage prescriptions.  1. Set Alarms  Setting alarms is a traditional method many family caregivers use for medication management. Just as a clock can remind your loved one to wake…

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What to Do If Your Parent Is Moving in with You in Coral Gables
What to Do If Your Parent Is Moving in with You in Coral Gables
By Milagros Castillo, 9:00 am on

If you are considering moving your aging parent into your home with you, you are not alone. The National Alliance for Caregiving estimates that 29 percent of caregivers care for their loved ones in their own homes. While moving your parent in with you offers positives for both parties, open communication and taking the proper steps is critical in making the move successful. Here are a few things you need…

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