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Healthy Weight Loss Plan for Older Adults in Coral Gables, FL
Healthy Weight Loss Plan for Older Adults in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Hormonal changes, medications, and inactivity often cause seniors to gain weight as they age. Excess body weight may increase the risk of heart disease, diabetes, and stroke. However, don’t be tempted to encourage your senior loved one to try a fad diet. A healthy weight loss plan can help your loved one lose extra pounds and maintain a healthy weight for a healthier, happier life. Exercise Daily The only way…

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Is Pneumonia Deadly for Seniors in Coral Gables, FL
Is Pneumonia Deadly for Seniors in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Pneumonia is a dangerous infection that causes inflammation in the lungs. Many seniors are unlikely to notice they have pneumonia, allowing the illness to worsen and causing severe consequences. Below you’ll find more information about pneumonia, including whether it can kill older adults and what can be done to prevent this type of infection. Fatalities Pneumonia is a serious condition that can be fatal for seniors. Aging immune systems are…

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Skills that Are Essential for Caring for Older Family Members in Coral Gables, FL
Skills that Are Essential for Caring for Older Family Members in Coral Gables, FL
By Milagros Castillo, 9:00 am on

You may not need to complete an interview and application process to be a family caregiver, but you do need to possess certain skills that help you provide the best care you can. These six skills are all necessary for you to be an excellent family caregiver, and each one is worth cultivating as you continue to provide your senior loved one with care. 1. Strong Time Management Abilities Your…

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By Milagros Castillo, 9:00 am on

Caring for an elderly loved one with dementia can strengthen relationships, but it can also bring about many challenges. However, with a proper care plan in place, you could reduce many of the symptoms associated with the condition and enhance your loved one’s wellbeing. Below are some tips to use when caring for a senior parent with dementia at home. Practice Patience Even on the most challenging days, you need…

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Useful Activities for Seniors with Parkinson’s in Coral Gables, FL
Useful Activities for Seniors with Parkinson’s in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Parkinson’s disease causes neurological deficits that can affect balance, walking, posture, and speech. While medications can treat the symptoms, they do little to enhance muscle strength, gait, or cardiovascular health. Here are some activities that are therapeutic for those with Parkinson’s. 1. Weight Training Weight training increases muscle strength and endurance while promoting a steady gait. It’s not necessary to purchase an expensive weight set for your senior loved one…

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How Dementia Effects Visual-Spatial Abilities in Coral Gables, FL
How Dementia Effects Visual-Spatial Abilities in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Many people are surprised to learn dementia can have a major impact on an individual’s eyesight. In addition to potentially weakening the eyes, this progressive disorder can also damage the area of the brain responsible for processing visual information. Here’s a look at five of the most common visual-spatial problems seniors with dementia face and some steps that can be taken to address these issues. 1. Narrowed Field of Vision…

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What Are the Major Causes of Parkinson’s in Aging Adults in Coral Gables, FL
What Are the Major Causes of Parkinson’s in Aging Adults in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Parkinson’s follows Alzheimer’s as one of the leading degenerative neurological disorders that affect the elderly. More than one million seniors in the United States live with varying stages of the disease. Scientists haven’t determined why dopamine-producing neurons in the substantia nigra begin dying, which leads to Parkinson’s symptoms. However, there are a number of factors believed to contribute to the condition’s development. Age The natural aging process makes older adults…

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Enjoyable Ways to Keep a Senior with Alzheimer’s Occupied in Coral Gables, FL
Enjoyable Ways to Keep a Senior with Alzheimer’s Occupied in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Regardless of the level of cognitive impairment seniors with Alzheimer’s may experience, they’re susceptible to boredom just like anyone else. If not kept occupied by activities, seniors with Alzheimer’s may wander or engage in destructive behaviors. Repetitive verbalizing can also be curbed when a cognitively impaired senior has something to occupy his or her mind. Here are a few of the many activities you can encourage your senior loved one…

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Essential Information About Respite Care for Aging Adults in Coral Gables, FL
Essential Information About Respite Care for Aging Adults in Coral Gables, FL
By Milagros Castillo, 9:00 am on

If you have an elderly family member who needs at-home care, you may have heard people talking about respite care. Here’s what you need to know about how at-home respite care for seniors works. Why Is It Called Respite Care? This type of care gets its name from the fact that it gives families a rest from the usual responsibilities associated with senior care. Respite care can provide a break…

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Guidelines for At-Home Dementia Caregivers in Coral Gables, FL
Guidelines for At-Home Dementia Caregivers in Coral Gables, FL
By Milagros Castillo, 9:00 am on

As dementia gradually makes it difficult for seniors to function, there comes a point where family members may have to step in. However, many people aren’t prepared for the unusual challenges of caring for a senior loved one with dementia. Here are a few things you can do to make your family caregiving tasks a little easier. 1. Make Caregiving Plans Early As soon as your loved one is diagnosed…

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