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Hydrotherapy Benefits for Elderly During Stroke Recovery in Coral Gables, FL
Hydrotherapy Benefits for Elderly During Stroke Recovery in Coral Gables, FL
By Milagros Castillo, 9:00 am on

As seniors age, the risk of experiencing a stroke may increase for a variety of reasons, including inactivity, poor eating habits, and the inability to manage stress. For senior stroke survivors, good rehabilitation is the key to recovery. Hydrotherapy is one of the treatments that can help the elderly recover from strokes. Here are some of the ways hydrotherapy helps with the stroke recovery process.  Relieves Pain  After a stroke,…

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Why Seniors Should Socialize in Coral Gables, FL
Why Seniors Should Socialize in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Younger adults often take social opportunities for granted, and it is not uncommon to hear them complain when they have too many social events on their schedule. However, seniors sometimes need to seek out opportunities to engage with other people since aging can impact their ability to network. Today, caregivers know socialization is a priority for seniors because it helps them in the following ways. Prevent Mental Health Issues Isolation…

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5 Activities to Stimulate Elderly with Parkinson's in Coral Gables, FL
5 Activities to Stimulate Elderly with Parkinson's in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Parkinson’s disease tends to affect mobility, causing seniors to experience tremors, stiffness, and fatigue. When managing this condition, it is important for seniors to maintain a positive outlook and keep their minds active. Having fascinating hobbies can prevent boredom and depression in seniors with Parkinson’s disease. Though the limited mobility caused by Parkinson’s can make it difficult to complete some actions, there are still plenty of fun hobbies available for…

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Managing Arthritis Pain in Summer at Coral Gables, FL
Managing Arthritis Pain in Summer at Coral Gables, FL
By Milagros Castillo, 9:00 am on

For seniors living with arthritis, summertime can lead to an increase in joint discomfort. This is because shifts in temperature and humidity can affect the sensory nerves in the joints. Here are 5 ways seniors with arthritis can stave off joint discomfort in summers.  1. Drink Plenty of Water When the temperature rises, the sensory nerves in the joints can cause a decrease in fluid levels, which leads to inflammation….

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The Signs of Substance Abuse in Caregivers in Coral Gables, FL
The Signs of Substance Abuse in Caregivers in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Caregivers are at risk for substance abuse due to the constant stress they experience. Substance abuse can start out as normal behavior such as having a glass of wine with dinner, but it can eventually become serious when the stress builds up. It is important to recognize the signs of substance abuse so the caregiver can get help. Know the Risk Factors for Substance Abuse People often abuse drugs or…

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Ways Alzheimer’s Disease Impacts Vision in Coral Gables, FL
Ways Alzheimer’s Disease Impacts Vision in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Even when their eyesight is normal, seniors with Alzheimer’s could face difficulty processing and interpreting visual information. This is because the disease affects the visual cortex, which is the part of the brain that helps people understand what they are seeing. These visual processing changes often follow a predictable pattern that can influence the behavior of seniors with Alzheimer’s. Here are a few potential changes in vision that accompany Alzheimer’s…

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Why Seniors Keep Working After Retirement in Coral Gables, FL
Why Seniors Keep Working After Retirement in Coral Gables, FL
By Milagros Castillo, 9:00 am on

At one time, legislation and regulations required adults to retire once they became 65. However, as retiring at the age of 65 is no longer mandatory, many seniors choose to continue working. Older adults can reap several benefits by not retiring in their golden years.  1. Save Up a Larger Nest Egg With various advancements in medical technology, life expectancy has dramatically increased. During the 1950s, men could expect to…

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Mind's Eye Poetry: Opening New Worlds for Seniors with Dementia in Coral Gables, FL
Mind's Eye Poetry: Opening New Worlds for Seniors with Dementia in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Research has shown that keeping older adults cognitively engaged helps them retain their mental abilities for longer. Recently, Molly Middleton Meyer has taken this understanding to a new level by offering seniors the opportunity to participate in a poetry workshop called Mind’s Eye Poetry. In this workshop, seniors with dementia collaborate on creative works while enjoying the following benefits. Draw Out Memories During the workshop, Meyer helps seniors get started…

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Ways Older Adults Can Celebrate Independence Day in Coral Gables, FL
Ways Older Adults Can Celebrate Independence Day in Coral Gables, FL
By Milagros Castillo, 9:00 am on

From fireworks to movie events, there are several ways aging adults in Coral Gables can celebrate the Fourth of July. There are also many local events that will give seniors the chance to celebrate Independence Day within their comfort zone. Here are a few upcoming Fourth of July activities Coral Gables seniors should consider attending. 1. Attend a Movie Seniors who want to spend Fourth of July quietly with a…

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Dating Dos and Don'ts Important to Older Adults in Coral Gables, FL
Dating Dos and Don'ts Important to Older Adults in Coral Gables, FL
By Milagros Castillo, 9:00 am on

Many seniors find it difficult to start dating again at an older age. There are some new challenges associated with senior dating, but finding a new partner does not need to be overwhelmingly difficult. These dos and don’ts may make it easier for seniors to navigate the complexities of dating. 1. Do: Ask About Hobbies  One of the easiest ways to get the conversation flowing is to ask about hobbies…

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