5 Stimulating Hobbies for Older Adults with Parkinson’s

By Milagros Castillo, 9:00 am on

Parkinson’s disease tends to affect mobility, causing seniors to experience tremors, stiffness, and fatigue. When managing this condition, it is important for seniors to maintain a positive outlook and keep their minds active. Having fascinating hobbies can prevent boredom and depression in seniors with Parkinson’s disease. Though the limited mobility caused by Parkinson’s can make it difficult to complete some actions, there are still plenty of fun hobbies available for seniors with this disease. 

1. Completing Puzzles

Solving crosswords, Sudoku, and other puzzles stimulates the mind, and this activity is ideal for seniors with tremors. Puzzles can be completed while seated, and as long as the senior can understand his or her own writing. Parkinson’s can occasionally cause some mental confusion or distraction, but the simple, clear rules of puzzles make it easier for seniors to work on them.

Seniors with Parkinson’s disease or other health conditions can benefit from professional in-home care. Coral Gables senior home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

2. Painting or Drawing

Many neurologists recommend seniors with Parkinson’s try a hobby that requires them to make small, controlled movements. Activities such as painting and drawing increase coordination because they exercise the muscles and nerves that control the hands. Art can also be an excellent emotional outlet for seniors with Parkinson’s disease.

3. Volunteering

Volunteering can be a great blend of physical effort, mental stimulation, and social contact, and it lets seniors feel like they are giving back to the community. Many organizations have light tasks that may be suitable for seniors with Parkinson’s. For example, libraries need help sorting or labeling books, and community outreach programs might need someone to answer the phone.

Engaging in constructive hobbies is one of the many ways seniors can enjoy a higher quality of life. In Coral Gables, FL, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.

4. Dancing

Though Parkinson’s can affect mobility in seniors, it does not prevent them from enjoying rhythmic movements. Ballroom dancing is a fun way to interact with others while moving around a bit, and having a partner can help seniors manage balance issues. Some seniors find that regularly dancing increases balance, flexibility, and coordination, and it may even shorten the duration of the freezing episodes sometimes caused by Parkinson’s. 

5. Playing Video Games

Many video games require large movements to control an onscreen character, so small tremors do not prevent seniors with Parkinson’s from enjoying this form of mental stimulation. Even those with tremors can play games, since they only need to swing an arm or click a single button. There are plenty of video games available on either computers or gaming consoles, so seniors can explore imaginary worlds, solve puzzles, and interact with other characters. Seniors can particularly benefit from playing Wii and other motion-sensing games because they encourage physical fitness.

For many seniors in Coral Gables, Florida, live-in care is an essential component of aging in place safely and comfortably. However, it’s important for them to have caregivers they can trust and rely on. At Home Care Assistance, we extensively screen all of our live-in and 24-hour caregivers and only hire those who have experience in the senior home care industry. Our strict requirements ensure seniors can remain in the comfort of home with a reduced risk of injury or serious illness. If your aging loved one needs assistance with daily tasks or you need a break from your caregiving duties, call us at 1 (305) 964-5636 today.